
Side Effects.
Cayenne peppers contain capsaicin, an ingredient that gives them their heat. Capsaicin stimulates the body’s pain receptors, causing a burning sensation when eaten. This effect is why cayenne peppers are often used as a natural remedy for sore throats and other ailments. However, consuming too much cayenne pepper can cause some unpleasant side effects.
Cayenne Pepper Side Effects – What Are They?
Cayenne pepper contains a compound called capsaicin, which has been shown to stimulate the body’s nerves. It also contains another chemical called dihydrocapsaicin, which is responsible for its spicy flavor. Both compounds work together to produce the same result: a painful reaction.

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Symptoms
Cayenne pepper side effects can range from mild to severe. Mild symptoms include a burning sensation when cayenne pepper is applied to the skin. More serious side effects include nausea, vomiting, diarrhea, dizziness, headache, and stomach pain. If you experience any of these symptoms after eating cayenne peppers, stop using them immediately
Treatment
There are several ways to treat cayenne pepper side effects. First, try taking an antacid such as Tums or Pepto Bismol. Second, drink plenty of water to help flush out the digestive tract. Third, take an antihistamine such as Benadryl to reduce swelling and itching. Fourth, use ice packs to relieve discomfort. Finally, call your doctor if you continue to feel ill.

Causes
Cayenne pepper side effects are caused by capsaicin, a chemical compound found in chili peppers. Capsaicin stimulates the body’s pain receptors, causing them to send signals to the brain. This results in burning sensations throughout the mouth, throat, stomach, and intestines.
Boosts Metabolism
Cayenne pepper contains a compound called capsaicin which helps stimulate the body’s metabolic rate and boosts energy levels. This spice also improves digestion and relieving pain.
Relieves Pain
Cayenne pepper has been used as an analgesic since ancient times. In fact, the Ancient Greeks believed that cayenne was good for treating headaches toothaches and other painful ailments. Today people use cayenne pepper to relieve pain caused by arthritis muscle spasms, and even menstrual cramps.
Improves Digestion
Cayenne peppers contain capsaicin, which helps stimulate the digestive system. Capsaicin stimulates the release of gastric juices, which help break down food and make it easier to digest. This makes cayenne pepper effective at relieving indigestion and stomach ulcers.
Reduces Cholesterol Levels
Cayenne pepper has been shown to reduce cholesterol levels by up to 20 percent. In fact, studies show that people who regularly consume spicy foods tend to have lower cholesterol than those who do not eat spicy foods.
Helps Lose Weight
Cayenne pepper helps boost metabolism, which means that it burns more calories while you sleep. This makes cayenne pepper an effective weight loss aid because it keeps your body burning fat even when you aren’t awake.
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